Private Classes with Deb Rhizal

Private childbirth education is a great way to learn all that you need to know in order to create the best circumstances possible for your pregnancy, birth, and postpartum. Classes are brought to you in the privacy of your own home at a time that works best for you. You can choose to focus on one or two priorities during a single session or take multiple sessions to cover more.

Private Classes vs a Condensed Series or a Saturday Class

Many people take a condensed childbirth class knowing that their schedules do not allow for a six-week birth class, or as a refresher for a second, third, or more birth. I highly encourage you to consider a private class! It is very difficult to meaningfully meet the full needs of a group of people in a shortened class – however privately your specific questions, experiences, and your unique situation drive the content and you can derive incredible benefit from a short time with a childbirth professional.

Private birth classes begins with your vision for what you most deeply want for your pregnancy or birth or family. I will help draw out the aspects of your vision that are most important and will come to an understanding of what you already know and what areas of education or preparation could really benefit you. Topics available include:

• Pregnancy Nutrition, Exercise, & Deep Relaxation
• Stress Management
• Fetal Bonding
• Primal Health Research on the Impact of Womb Experiences
• Midwives, Doctors, & Birth Location
• Prevention of Pregnancy Complications such as Gestational Diabetes and Toxemia
• Preparing for Vaginal Birth After Cesarean (VBAC)
• Birth Preparation
• All About Labor – Mind, Body, Spirit Physiology
• Mind-Body Tools for Laboring Without Pain Medication
• Constructive Mindsets for Birth
• Epidural Education
• Breastfeeding
• First Hours of Life
• Postpartum Recovery
• Newborn Care and Soothing
• Relationship Through Transition
• Sexual Intimacy Through the Childbearing Year
• Infant Development
• Parenting

Your education will focus on what you most need to know. It is personalized to you based on your values and vision. I will help you understand how you can prepare in order to make your hopes a reality.

Private classes are $120 per 2 hour session.

If you are interested in private birth classes but do not live in the Ann Arbor area, consider taking a get away weekend to our wonderful town! I will help you coordinate a birth preparation retreat. Phone and email based classes are also available. Please contact me to schedule a class.

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